Are you a celiac planning to travel to Florence and worrying about food, or traveling with someone who is? If so, you’re in the right place. Here’s all to know about Gluten Free Florence.
As a native Italian who became celiac in recent years, I am ready to guide you through the BEST gluten-free foods. Why trust me? Because I’ve grown up with the “real” stuff and will tell you what comes closest!😍
In recent years, celiac disease and gluten intolerance have been on the rise in Italy. Now, there is an estimated 1% of the Italian population affected by the disease. Due to this, the amount of gluten-free establishments has also been growing.
Nowadays, there is almost no food you need to give up as a celiac. In Italy, you’ll find everything from the best gluten free pizzas to pasta dishes, baked goods, and more!
Without further ado, get ready to eat your heart out in Gluten Free Florence!😍👇
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10 Best Gluten Free Restaurants in Florence
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Sgrano Gluten Free (100% Gluten Free)
Sgrano is a small, Tuscan restaurant dedicated to the street foot icon – Schiacciata.
This restaurant is born out of love from a local family who has a celiac family member. Post-diagnosis, the Martini family began to understand the difficulties that celiac people encounter. Due to this, they opened gluten free restaurants to ensure everyone could access and enjoy Florentine cuisine.
Sgrano opened in 2020, and in 2021 then they also opened Osteria dello Sgrano. This particular restaurant offers Florentine street food, particularly the famous gluten-free Schiacciata.
The best way to eat Schiacciata? Order it to-go for lunch and eat it while you walk around Florence or sit in front of a beautiful monument! If that’s exactly what you were looking forward to doing, this is the best place for lunch in Florence.
Sgrano prides itself in being a place where everyone – celiac or not – can eat safely, and enjoy the typical Tuscan delights. Visit their website to learn more, or to reserve your table!
Osteria dello Sgrano (100% Gluten Free)
As mentioned above, Osteria dello Sgrano was born in 2021 from the same family. Osteria dello Sgrano specializes in gluten-free Pasta Fresca, and several Tuscan foods. This restaurant essentially completes a celiac’s dream of enjoying delicious gluten-free Tuscan cuisine.
As a little Italian lesson, there are two different types of pasta: Pasta Fresca, “fresh”, and Pasta Secca, “dry”. Pasta Fresca is homemade pasta made with eggs. Some styles of this pasta include Tagliatelle, Tortelli, Taglioline, and Gnocchi.
Here you will find everything from the best gluten free fresh pasta, to Coccoli, Pappa al Pomodoro and so much more!
Osteria dello Sgrano, when compared to its brother Sgrano, is a finer dining experience. This is the perfect place if you’re looking for a nice restaurant and some of the best pasta in Florence, Italy.
Visit their website to learn more, or to reserve your table!
Risotteria Melotti Firenze (100% Gluten Free)
If you’re a risotto lover, this is the perfect restaurant for you!
Risotteria Melotti is a risotto and rice-based restaurant that is naturally gluten free. This restaurant is born to the Melotti family, a family of rice farmers since 1986.
The rice you eat here is all grown and processed by the Melotti family. I mean, what better restaurant to eat at, than one that cultivates its own produce and is family-owned?
With more than 15 styles of risotto, and even more rice-based dishes, this is a risotto heaven!
Visit their website to learn more, or to reserve your table!
Mister Pizza Firenze (AIC – Celiac Safe)
Mister Pizza is a beloved pizza restaurant that offers traditional flavors, along with some fun and unique options.
As an AIC-certified pizza restaurant, here there are two separate kitchens to ensure the safety of celiacs. Here you will get some of the best pizza in Florence, as well as a fun experience!
Something unique about this restaurant is that there are 4 different pizza doughs and 4 different mozzarella to pick from. This means that if you’re lactose intolerant or vegan, you can choose between a vegan or lactose-free cheese.
Adding to the amusing aspects of Mister Pizza, for the non-celiacs, the menu tells you which beer pairs best with the pizza of your choice.
Visit their website to learn more, or to reserve your table!
Ristorante Lorenzo de Medici (AIC – Celiac Safe)
Ristorante Lorenzo de’ Medici is an Italian restaurant that offers a variety of Italian and regional dishes. Here you won’t find as many traditional Tuscan dishes, but you will find a PHENOMENAL Bistecca alla Fiorentina!
Alongside the insane Florentine Steak, this restaurant has some of the best gluten-free pizza and pasta dishes. This is the perfect restaurant if you’re looking for more typical Italian dishes, rather than only Tuscan dishes. To give an example, here you will find dishes like Milanese and Spaghetti alle Vongole, which are popular Italian dishes but Tuscan dishes.
Visit their website to learn more, or to reserve your table!
Hostaria il Desco (AIC – Celiac Safe)
Dating back to 1954, Hostaria il Desco sits next to Ponte Vecchio and offers Tuscan dishes. Here you will find dishes such as Crostini, La Ribollita, and Pappardelle al Cinghiale!
Visit their website to learn more, or to reserve your table!
Antica Gelateria Fiorentina (100% Gluten Free Gelato Shop)
This is an artisan gelato shop that prides itself on following old Florentine techniques to prepare gelato. Antica Gelateria Fiorentina offers both traditional and unique flavors.
Besides their gelato, you can buy other artisan products, such as butter, gluten-free waffles, and jams. Furthermore, get ready for this one, they offer gelato-making courses!
If you are interested in learning how to make traditional gelato, you can take one of their one-hour-long cooking classes. If you’re staying in Florence for a longer period, you can take a full-on Gelato-making course!😍
Visit their website to learn more!
Grom (100% Gluten Free Gelato Shop)
Originally an artisan gelato shop born in Turin, Italy, Grom has become an international sensation. Grom is now a chain, but still an amazing gelato shop that offers delicious flavors and products.
Note. If you’re looking for the most authentic gelato, Antica Gelateria Fiorentina is the place to go. But if you’re with other people and are looking for more options outside gelato, Grom is the perfect place.
Everything at Grom is gluten-free, from the gelato to cones, crepes, and more! Here you’ll find delicious hot chocolate, special coffee drinks, milkshakes, and so forth.
Visit their website to learn more!
Cortese Café 900 (100% Gluten Free Cafe)
Welcome to Florence’s first raw food pastry shop! At Cortese Café 900 you will find that everything is gluten free, dairy-free, and vegan. In other words, this is the best cafe if you, or your friends, have these dietary restrictions. Here you’ll find everything from chocolate to cookies, tarts, cakes, gelato, and so forth!
As a fun fact, you get a free tasting on your first visit to this Cafe.👀
Visit their website to learn more!
Bottega Artigiana del Gusto (100% Gluten Free Bakery)
Welcome to the celiac’s heaven in gluten free Florence! Bottega Artigiana del Gusto is a bar bakery where everything is gluten free and homemade. This artisan bakery has everything from croissants to pizza al taglio, bread, and so much more!
This delicious Bottega is a 12-minute car ride from the historic center of Florence. Despite the commute, this bakery is worth the visit! If you’re staying a few days or longer in Florence, you could buy some breakfast goodies, or snacks, here.
Visit their website to learn more!
Gluten Free Florence: Things to Know Before Visiting
Italian Celiac Association Restaurants – Celiac Friendly
Born in 1979 to Italian parents of celiac kids, the AIC is the celiac community’s spokesperson. This association spreads awareness of celiac, funds scientific research, and assesses restaurants.
When a restaurant is AIC-accredited, it means it’s certified as celiac-friendly. They receive this certification after passing the Italian Celiac Association’s thorough examination. Usually, AIC restaurants have two separate kitchens to ensure there is no cross-contamination.
In other words, AIC-certified restaurants are places you can trust and feel safe in. However, when you visit an AIC restaurant, you must always communicate that you are celiac!
Words to Know as a Celiac in Florence
It can be scary to travel with celiac disease to countries in which you don’t speak the language. To help you out, here are some words that are important to know or to look out for:
- Senza Glutine = Gluten Free
- Celiaca / Celiaco = Celiac
- Allergia Severa al Glutine = Severe Gluten Allergy
- Contaminazione = Contamination
- Puo contenere tracce di glutine = may contain traces of gluten
What Food Is Florence Known For?
If there is one particular culinary star in Florence, it is the Bistecca alla Fiorentina! The Florentine steak comes from the Chianina cattle, a breed known for its tenderness, rich flavors, and high quality. This cattle breed dates back to the Roman times. This is the best steak in Florence Italy, and is simply a must-try!
Read here to discover more of the food from Florence!
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For free information, here additional posts that will help you out with your upcoming Florence travels!👇
- 15 Traditional Dishes You Need Try in Florence
- One Day in Florence Itinerary
- Two Days in Florence Itinerary
- 22 Best Things to Do in Florence
- 26 Hidden Gems & Unusual Things to Do in Florence
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I have to ask…
Which of these places in gluten free Florence are you most excited to eat at? Furthermore, did this post help you feel more at ease about your Florence travels? Let me know in the comments!😊
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